One of my most important herbal remedies is my Feverfew blend. It not only keeps allergies at bay but taken daily also helps with my aching bones (Arthur and his mate Itis), keeps cholesterol down, blood pressure down, may help prevent Alzheimer’s Disease, it helps to manage depression (I need to take it more) and many other things thanks to the other herbs I add besides the Feverfew.
I make my own capsules and fill them with my mix which consists of Feverfew, Garlic, Tumeric, St. John’s Wort and Echinacea. I don’t really have measurements for this I just add what feels right but there is usually 2 parts Feverfew to 1 part everything else combined.